Welcome Engaged/Married Couples!
We are excited you want to explore Fertility Awareness Based Methods.
Below you can find general information about FABM/NFP, different methods and local instructors.
What is FABM/NFP?
FABM (Fertility Awareness Based Methods), or NFP (Natural Family Planning), is an umbrella term for the various methods to chart a woman's cycle. These methods track various protocols and biomarkers to inform couples about the hormones that drive a woman's menstrual cycle, especially when a woman is fertile and infertile.
Ultimately, Fertility Awareness is knowledge.
That knowledge opens a whole world for understanding a woman's unique and individual hormonal processes, diagnosing and treating disorders, and planning a family.